Why Quit Smoking?

  • Smoking costs roughly $300 per month for a one pack per day smoker.
  • Quitting adds 7-10 years to your life.
  • Quitting is the single most beneficial thing you can do to improve your health.
  • Quitting takes skill, practice and support. Nicotine manages your moods and feelings, providing a quick, yet dangerous, pick-me-up.

The most effective way to treat nicotine addiction is to address all aspects of the problem: biological, social, and psychological.

Our Program:

  • Teaches you techniques for managing depression, anxiety and sadness.
  • Uses behavioral strategies to deal with the “triggers” that lead to your smoking.
  • Discusses the various “nicotine replacement therapies” and determines which is best for you. Then we develop a plan specifically tailored to each client.
  • Provides individual and group therapy, along with exercise and dietary counseling.
  • Finally, we discuss how to handle relapses and maintain life as a non-smoker.

Need help quitting? Call us at 508-679-8111 to schedule your first appointment.